The Fab Five Foods that can help your heart and lower blood pressure

This entry was posted in Health Uncategorized and tagged health heart lower blood pressure on February 11, 2015 by Pliny the Elder

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Food can help to keep your heart healthy and lower your blood pressure.

 

The following article from Real Simple  has more information:

5 Delicious Ways to Naturally Reduce Your Blood Pressure

Here is the Fab Five!

 

Blueberries   

 

Yogurt  

 

Cocoa powder  

 

Bananas  

 

Beetroot juice  

 

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