Alan Mozes HealthDay Reporter at Philly.com wrote a nice article entitled “More Aging Americans Using Canes, Walkers” This gist of the report is that research has found that seniors are walking more with the aid of mobility devices such as canes and walkers. This is great news since it means those seniors who keep moving will […]
walking
Do you want to live longer? Do you want to be healthier? All you have to do is walk for an hour every day. If you add this good habit to your daily routine the odds are that you will live longer than if you do not walk every day. In the excellent blog post […]