8 Foods that can help to keep your brain healthy


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You can read the entire article here:

8 Foods for Brain Health

Click each food below for low-cost, healthy and tasty recipes from the USDA:

  1. Whole grains
  2. Salmon
  3. Sardines
  4. Avocados
  5. Flax seeds
  6. Walnuts
  7. Blueberries
  8. Dark chocolate

Click here to buy brain healthy foods

Want more recipes? Check out these free cookbooks from the USDA

You might also like to check out this link Nutrition for Seniors

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