Blog Posts



In a recent study by researchers from the University of Pennsylvania it was found that damage in the mitochondria may affect the aging process. Mitochondria are sometimes called the “powerhouses” of the cell. A chemical reaction called oxidation takes place in all cells and this is how cells use oxygen to break down food to […]

Research explores the role of mitochondria in aging




The following article brings up a useful topic, downsizing and reducing the amount of stuff you own. ART OF AGING: DOWNSIZING It is so easy to accumulate things, especially if you own a house. Souvenirs, old clothes and shoes,  bills, paperwork, it all adds up. As you age all those items that clutter your house […]

Downsizing



There is a nice article on Healthy Aging on the Care2 website.  They provided a link to Top Ten Healthy Aging Tips. Let’s go through each one: “Eat healthy food” – First of all eat fresh fruits, vegetables and grains. I found that having a garden is a great way to improve your diet. The […]

Healthy Aging



  Most states have programs that will provide financial assistance to eligible seniors so that they can pay their electric, gas, water and other utility bills. Listed below are some of the resources that seniors can contact for help: California Public Utilities Commission – Consumer Programs  Spanish version Central Hudson Electric – Services for Seniors […]

How to get help with gas, electricity and other utility ...


Looking for work? AARP can help! Join us for the AARP Real Possibilities Virtual Career Fair on Tuesday, September 23, 2014 from 10am-2pm ET. We will feature helpful job search resources and Life Reimagined for Work hiring employers who value experienced workers! Click here for the current list of participating employers. If you don’t see […]

Reminder: the AARP Virtual Career Fair is Today September 23, ...




The article below discusses how the U.S. is not prepared to meet the housing needs of the large increase in adults aged 50 and older. On the House: Housing needs of an aging society largely unavailable It’s a good idea to take a hard look at your finances and to try and anticipate your future […]

Aging and Housing






The article below appeared in the New York Times and it discusses a very important topic for aging males: F.D.A. Panel Weighs Restrictions on Testosterone Drugs It seems that in the past only a small number of men took these drugs but now it has ballooned into a $2 billion industry. According to the F.D.A. […]

F.D.A. Panel Considers Restricting Testosterone Drugs




An article entitled “Florida’s ‘Gray Belt’: A Glimpse at America’s Aging Future” discusses areas in Florida that it calls the “gray belt”. These areas are made up of mainly seniors and this has an effect on the local economy and politics. Because of this it is important to let different areas of states devise plans to meet […]

America’s aging future



The International Council on Active Aging has declared September 21st to September 27th as Active Aging Week. You can find out more at the link below: http://www.icaa.cc/aaw.htm There are specialty days throughout the week. I have provided links below for each day. Sunday – Foot Health Monday – Walking Tuesday – Falls prevention Wednesday – […]

Active Aging Week: Let the adventure begin