{"id":2248,"date":"2015-11-24T18:46:45","date_gmt":"2015-11-24T23:46:45","guid":{"rendered":"http:\/\/plinylives.com\/?p=2248"},"modified":"2015-11-24T18:51:55","modified_gmt":"2015-11-24T23:51:55","slug":"can-mindfulness-meditation-relieve-pain-suffering","status":"publish","type":"post","link":"https:\/\/plinylives.com\/?p=2248","title":{"rendered":"Can mindfulness meditation relieve pain and suffering?"},"content":{"rendered":"<h2>If you have chronic pain you might want to explore mindfulness meditation.<\/h2>\n<p>The link below contains an article that describes how it works. A free three week audio lesson is also available.<\/p>\n<p><a href=\"https:\/\/www.psychologytoday.com\/blog\/mindfulness-in-frantic-world\/201501\/can-mindfulness-meditation-really-reduce-pain-and-suffering\" target=\"_blank\">Can Mindfulness Meditation Really Reduce Pain and Suffering?<\/a><\/p>\n<p>You can purchase the book below:<\/p>\n<p><iframe loading=\"lazy\" style=\"width: 120px; height: 240px;\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&amp;OneJS=1&amp;Operation=GetAdHtml&amp;MarketPlace=US&amp;source=ac&amp;ref=tf_til&amp;ad_type=product_link&amp;tracking_id=pliliv-20&amp;marketplace=amazon&amp;region=US&amp;placement=125005267X&amp;asins=125005267X&amp;linkId=MOJ6DWISWWXRWR5Y&amp;show_border=true&amp;link_opens_in_new_window=true\" width=\"300\" height=\"150\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><br \/>\n<\/iframe><\/p>\n<p>I just bought a copy (the Kindle version). I will post a review and let everyone know how mindfulness meditation works with a broken shoulder. :- )<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you have chronic pain you might want to explore mindfulness meditation. The link below contains an article that describes how it works. A free three week audio lesson is also available. Can Mindfulness Meditation Really Reduce Pain and Suffering? You can purchase the book below: I just bought a copy (the Kindle version). I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2250,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1],"tags":[337,338,336],"class_list":["post-2248","post","type-post","status-publish","format-standard","has-post-thumbnail","category-uncategorized","tag-meditation","tag-mindfulness","tag-pain-relief","czr-hentry"],"_links":{"self":[{"href":"https:\/\/plinylives.com\/index.php?rest_route=\/wp\/v2\/posts\/2248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plinylives.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plinylives.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plinylives.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/plinylives.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2248"}],"version-history":[{"count":3,"href":"https:\/\/plinylives.com\/index.php?rest_route=\/wp\/v2\/posts\/2248\/revisions"}],"predecessor-version":[{"id":2253,"href":"https:\/\/plinylives.com\/index.php?rest_route=\/wp\/v2\/posts\/2248\/revisions\/2253"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plinylives.com\/index.php?rest_route=\/wp\/v2\/media\/2250"}],"wp:attachment":[{"href":"https:\/\/plinylives.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plinylives.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plinylives.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}