{"id":1934,"date":"2015-02-21T17:17:03","date_gmt":"2015-02-21T22:17:03","guid":{"rendered":"http:\/\/plinylives.com\/?p=1934"},"modified":"2015-02-21T18:27:55","modified_gmt":"2015-02-21T23:27:55","slug":"how-to-lower-blood-pressure","status":"publish","type":"post","link":"https:\/\/plinylives.com\/?p=1934","title":{"rendered":"How to lower high blood pressure (and what to do if you have low blood pressure)"},"content":{"rendered":"<h4><a href=\"https:\/\/plinylives.com\/wp-content\/uploads\/2015\/02\/human-heart-md.png\"><img loading=\"lazy\" decoding=\"async\" class=\"  wp-image-1945 aligncenter\" src=\"https:\/\/plinylives.com\/wp-content\/uploads\/2015\/02\/human-heart-md-186x300.png\" alt=\"heart\" width=\"56\" height=\"91\" \/><\/a><\/h4>\n<h4>High blood pressure (Hypertension)<\/h4>\n<ul>\n<li><a href=\"http:\/\/www.heart.org\/HEARTORG\/Conditions\/HighBloodPressure\/AboutHighBloodPressure\/About-High-Blood-Pressure_UCM_002050_Article.jsp\">About High Blood Pressure<\/a><\/li>\n<li><a href=\"http:\/\/www.nlm.nih.gov\/medlineplus\/ency\/patientinstructions\/000101.htm\">Controlling your high blood pressure<\/a><\/li>\n<li><a href=\"http:\/\/www.nlm.nih.gov\/medlineplus\/highbloodpressure.html\">High blood pressure from Medlineplus<\/a><\/li>\n<li><a href=\"http:\/\/www.nlm.nih.gov\/medlineplus\/ency\/article\/007483.htm\">High blood pressure and diet<\/a><\/li>\n<li><a title=\"Information for Seniors on high blood pressure from Medlineplus\" href=\"http:\/\/www.nlm.nih.gov\/medlineplus\/highbloodpressure.html#cat23\">Information for Seniors on high blood pressure from Medlineplus<\/a><\/li>\n<li><a title=\"Managing Blood Pressure with a Heart-Healthy Diet\" href=\"http:\/\/www.heart.org\/HEARTORG\/Conditions\/HighBloodPressure\/PreventionTreatmentofHighBloodPressure\/Managing-Blood-Pressure-with-a-Heart-Healthy-Diet_UCM_301879_Article.jsp\">Managing Blood Pressure with a Heart-Healthy Diet<\/a><\/li>\n<li><a title=\"Prevention &amp; Treatment of High Blood Pressure\" href=\"http:\/\/www.heart.org\/HEARTORG\/Conditions\/HighBloodPressure\/PreventionTreatmentofHighBloodPressure\/Prevention-Treatment-of-High-Blood-Pressure_UCM_002054_Article.jsp\">Prevention &amp; Treatment of High Blood Pressure<\/a><\/li>\n<li><a title=\"Understanding Blood Pressure Readings\" href=\"http:\/\/www.heart.org\/HEARTORG\/Conditions\/HighBloodPressure\/AboutHighBloodPressure\/Understanding-Blood-Pressure-Readings_UCM_301764_Article.jsp\">Understanding Blood Pressure Readings<\/a><\/li>\n<\/ul>\n<h4>But what if I have low blood pressure?<\/h4>\n<ul>\n<li><a href=\"http:\/\/www.nlm.nih.gov\/medlineplus\/lowbloodpressure.html\">Low blood pressure from Medlineplus<\/a><\/li>\n<li><a href=\"http:\/\/www.heart.org\/HEARTORG\/Conditions\/HighBloodPressure\/AboutHighBloodPressure\/Low-Blood-Pressure_UCM_301785_Article.jsp\">Low blood pressure<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>High blood pressure (Hypertension) About High Blood Pressure Controlling your high blood pressure High blood pressure from Medlineplus High blood pressure and diet Information for Seniors on high blood pressure from Medlineplus Managing Blood Pressure with a Heart-Healthy Diet Prevention &amp; Treatment of High Blood Pressure Understanding Blood Pressure Readings But what if I have [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1945,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[264,10],"tags":[177,237],"class_list":["post-1934","post","type-post","status-publish","format-standard","has-post-thumbnail","category-blood-pressure","category-health","tag-high-blood-pressure","tag-lower-blood-pressure","czr-hentry"],"_links":{"self":[{"href":"https:\/\/plinylives.com\/index.php?rest_route=\/wp\/v2\/posts\/1934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plinylives.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plinylives.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plinylives.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/plinylives.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1934"}],"version-history":[{"count":10,"href":"https:\/\/plinylives.com\/index.php?rest_route=\/wp\/v2\/posts\/1934\/revisions"}],"predecessor-version":[{"id":1946,"href":"https:\/\/plinylives.com\/index.php?rest_route=\/wp\/v2\/posts\/1934\/revisions\/1946"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plinylives.com\/index.php?rest_route=\/wp\/v2\/media\/1945"}],"wp:attachment":[{"href":"https:\/\/plinylives.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plinylives.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plinylives.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}