{"id":1045,"date":"2014-10-09T22:42:20","date_gmt":"2014-10-09T22:42:20","guid":{"rendered":"http:\/\/plinylives.com\/?page_id=1045"},"modified":"2015-02-21T15:45:03","modified_gmt":"2015-02-21T20:45:03","slug":"food-and-nutrition","status":"publish","type":"page","link":"https:\/\/plinylives.com\/?page_id=1045","title":{"rendered":"Food and nutrition"},"content":{"rendered":"<p>This page will deal with all matters related to food and seniors. For example,<\/p>\n<p>What can you do if you do not have enough money for food?<\/p>\n<p>What foods should be in a healthy diet?<\/p>\n<h3><strong>Diets<\/strong><\/h3>\n<ul>\n<li><a title=\"Diet information from Medlineplus\" href=\"http:\/\/www.nlm.nih.gov\/medlineplus\/diets.html\">Diet information from Medlineplus<\/a><\/li>\n<\/ul>\n<h3><strong>Foods for Brain Health<\/strong><\/h3>\n<p>You can read the entire article here:<\/p>\n<p><a title=\"8 Foods for Brain Health\" href=\"http:\/\/cognitivetherapeutics.com\/Newsroom\/Blog\/8-foods-for-brain-health\/\">8 Foods for Brain Health<\/a><\/p>\n<p>Click each food below for low-cost, healthy and tasty\u00a0recipes from the USDA:<\/p>\n<ol>\n<li><a title=\"Whole grain recipes from the USDA\" href=\"http:\/\/www.whatscooking.fns.usda.gov\/search\/solr-results\/im_field_term_program\/supplemental-nutrition-assistance-program-snap-162?mefibs-form-solr-search-block-keyword=whole+grains&amp;mefibs-form-solr-search-block-sort_by=score&amp;mefibs-form-solr-search-block-items_per_page=20&amp;mefibs-form-solr-search-block-mefibs_block_id=solr_search_block\">Whole grains<\/a><\/li>\n<li><a title=\"Salmon recipes from USDA\" href=\"http:\/\/www.whatscooking.fns.usda.gov\/search\/solr-results\/im_field_term_program\/supplemental-nutrition-assistance-program-snap-162?mefibs-form-solr-search-block-keyword=salmon&amp;mefibs-form-solr-search-block-sort_by=score&amp;mefibs-form-solr-search-block-items_per_page=20&amp;mefibs-form-solr-search-block-mefibs_block_id=solr_search_block\">Salmon<\/a><\/li>\n<li><a title=\"Sardine recipes from the USDA\" href=\"http:\/\/www.whatscooking.fns.usda.gov\/search\/solr-results\/im_field_term_program\/supplemental-nutrition-assistance-program-snap-162\/im_field_term_program\/myplate-cnpp-174?mefibs-form-solr-search-block-keyword=sardines&amp;mefibs-form-solr-search-block-sort_by=score&amp;mefibs-form-solr-search-block-items_per_page=20&amp;mefibs-form-solr-search-block-mefibs_block_id=solr_search_block\">Sardines<\/a><\/li>\n<li><a title=\"Avocado recipes from the USDA\" href=\"http:\/\/www.whatscooking.fns.usda.gov\/search\/solr-results\/im_field_term_program\/supplemental-nutrition-assistance-program-snap-162\/im_field_term_program\/myplate-cnpp-174?mefibs-form-solr-search-block-keyword=avocados&amp;mefibs-form-solr-search-block-sort_by=score&amp;mefibs-form-solr-search-block-items_per_page=20&amp;mefibs-form-solr-search-block-mefibs_block_id=solr_search_block\">Avocados<\/a><\/li>\n<li>Flax seeds<\/li>\n<li><a title=\"Walnut recipes from the USDA\" href=\"http:\/\/www.whatscooking.fns.usda.gov\/search\/solr-results\/im_field_term_program\/supplemental-nutrition-assistance-program-snap-162?mefibs-form-solr-search-block-keyword=walnuts&amp;mefibs-form-solr-search-block-sort_by=score&amp;mefibs-form-solr-search-block-items_per_page=20&amp;mefibs-form-solr-search-block-mefibs_block_id=solr_search_block\">Walnuts<\/a><\/li>\n<li><a title=\"Blueberry recipes from the USDA\" href=\"http:\/\/www.whatscooking.fns.usda.gov\/search\/solr-results\/im_field_term_program\/supplemental-nutrition-assistance-program-snap-162?mefibs-form-solr-search-block-keyword=blueberries&amp;mefibs-form-solr-search-block-sort_by=score&amp;mefibs-form-solr-search-block-items_per_page=20&amp;mefibs-form-solr-search-block-mefibs_block_id=solr_search_block\">Blueberries<\/a><\/li>\n<li><a href=\"http:\/\/www.whatscooking.fns.usda.gov\/search\/solr-results\/im_field_term_program\/supplemental-nutrition-assistance-program-snap-162?mefibs-form-solr-search-block-keyword=dark+chocolate+&amp;mefibs-form-solr-search-block-sort_by=score&amp;mefibs-form-solr-search-block-items_per_page=20&amp;mefibs-form-solr-search-block-mefibs_block_id=solr_search_block\">Dark chocolate<\/a><\/li>\n<\/ol>\n<h2 style=\"text-align: center;\"><strong><a title=\"Click here to buy brain healthy foods from Amazon\" href=\"http:\/\/astore.amazon.com\/pliliv-20?_encoding=UTF8&amp;node=37\">Click here to buy brain healthy foods<\/a><\/strong><\/h2>\n<p>Want more recipes?<a title=\" Check out these free cookbooks from the USDA\" href=\"http:\/\/www.whatscooking.fns.usda.gov\/usda_cookbooks\"> Check out these free cookbooks from the USDA<\/a><\/p>\n<p>You might also like to check out this link\u00a0<a title=\"Nutrition for Seniors\" href=\"http:\/\/www.nlm.nih.gov\/medlineplus\/nutritionforseniors.html\">Nutrition for Seniors<\/a><\/p>\n<h3><strong>Help Getting Food<\/strong><\/h3>\n<ul>\n<li><a title=\"Ample Harvest - emergency food assistance\" href=\"http:\/\/www.ampleharvest.org\/\">AmpleHarvest &#8211; Emergency Food Assistance<\/a><\/li>\n<li><a title=\"The Commodity Supplemental Food Program (CSFP)\" href=\"http:\/\/www.philabundance.org\/programs-2\/senior-food-box\/\">Commodity Supplemental Food Program (CSFP)<\/a><\/li>\n<li><a title=\"Food Assistance Programs\" href=\"http:\/\/www.nutrition.gov\/food-assistance-programs\">Food Assistance Programs\u00a0<\/a><\/li>\n<li><a title=\"Seniors and SNAP\/Food Stamps\" href=\"http:\/\/frac.org\/initiatives\/addressing-senior-hunger\/seniors-and-snapfood-stamps\/\">Seniors and SNAP\/Food Stamps<\/a><\/li>\n<\/ul>\n<h3><strong>Healthy Eating Ideas<\/strong><\/h3>\n<ul>\n<li><a title=\"100 Best Health Foods for Seniors\" href=\"http:\/\/www.geriatricnursingcertification.com\/100-best-health-foods-for-seniors\/\">100 Best Health Foods for Seniors<\/a><\/li>\n<li><a title=\"Eating Well as You Age\" href=\"http:\/\/www.helpguide.org\/articles\/healthy-eating\/eating-well-as-you-age.htm\">Eating Well as You Age<\/a><\/li>\n<\/ul>\n<h3>Heart Health and Food<\/h3>\n<ul>\n<li><a href=\"https:\/\/www.heart.org\/HEARTORG\/GettingHealthy\/NutritionCenter\/Nutrition-Center_UCM_001188_SubHomePage.jsp\">Nutrition Center from the American Heart Association<\/a><\/li>\n<li><a title=\"The American Heart Association's Diet and Lifestyle Recommendations\" href=\"https:\/\/www.heart.org\/HEARTORG\/GettingHealthy\/NutritionCenter\/HealthyEating\/The-American-Heart-Associations-Diet-and-Lifestyle-Recommendations_UCM_305855_Article.jsp\">The American Heart Association&#8217;s Diet and Lifestyle Recommendations<\/a><\/li>\n<\/ul>\n<h3><strong>Low Salt\/Sodium Diet<\/strong><\/h3>\n<ul>\n<li><a title=\"Dietary Sodium\" href=\"http:\/\/www.nlm.nih.gov\/medlineplus\/dietarysodium.html\">Dietary Sodium<\/a><\/li>\n<li><a title=\"Low Salt, Low Sodium, and the DASH Diet\" href=\"http:\/\/dashdiet.org\/low_salt_diet.asp\">Low Salt, Low Sodium, and the DASH Diet<\/a><\/li>\n<li><a title=\"Low-salt diet information from MedlinePlus\" href=\"http:\/\/www.nlm.nih.gov\/medlineplus\/ency\/patientinstructions\/000109.htm\">Low-salt diet information from MedlinePlus<\/a><\/li>\n<li><a title=\"Low-Sodium Diet: How to Eat Less Sodium at Restaurants\" href=\"http:\/\/www.webmd.com\/diet\/low-sodium-diet-restaurants\">Low-Sodium Diet: How to Eat Less Sodium at Restaurants<\/a><\/li>\n<li><a title=\"Low sodium diet guidelines from the Cleveland Clinic\" href=\"http:\/\/my.clevelandclinic.org\/health\/healthy_living\/hic_What_We_Eat_Affects_How_We_Feel\/hic_Keeping_Your_Digestive_Tract_Healthy\/hic_Low-Sodium_Diet_Guidelines\">Low sodium diet guidelines from the Cleveland Clinic<\/a><\/li>\n<li><a title=\"Low Sodium Foods: Shopping list\" href=\"http:\/\/healthfinder.gov\/HealthTopics\/Category\/health-conditions-and-diseases\/heart-health\/low-sodium-foods-shopping-list\">Low Sodium Foods: Shopping list<\/a><\/li>\n<li><a title=\"Salt: Too Much of a Good Thing\" href=\"http:\/\/www.nlm.nih.gov\/medlineplus\/magazine\/issues\/sprsum10\/articles\/sprsum10pg12-13.html\">Salt: Too Much of a Good Thing<\/a><\/li>\n<li><a href=\"https:\/\/www.heart.org\/HEARTORG\/GettingHealthy\/NutritionCenter\/HealthyEating\/Sodium-and-Salt_UCM_303290_Article.jsp\">Sodium and Salt &#8211; Information from the American Heart Association<\/a><\/li>\n<li><a title=\"Top Lower-Sodium Foods\" href=\"http:\/\/www.cookinglight.com\/eating-smart\/smart-choices\/lower-sodium-foods\">Top Lower-Sodium Foods<\/a><\/li>\n<\/ul>\n<h2 style=\"text-align: center;\">\u00a0<a title=\"Click here to shop for great low-salt foods\" href=\"https:\/\/plinylives.com\/?page_id=72\">Click here to shop for great low-salt foods<\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>This page will deal with all matters related to food and seniors. For example, What can you do if you do not have enough money for food? What foods should be in a healthy diet? Diets Diet information from Medlineplus Foods for Brain Health You can read the entire article here: 8 Foods for Brain [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":69,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-1045","page","type-page","status-publish","czr-hentry"],"_links":{"self":[{"href":"https:\/\/plinylives.com\/index.php?rest_route=\/wp\/v2\/pages\/1045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plinylives.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/plinylives.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/plinylives.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/plinylives.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1045"}],"version-history":[{"count":12,"href":"https:\/\/plinylives.com\/index.php?rest_route=\/wp\/v2\/pages\/1045\/revisions"}],"predecessor-version":[{"id":1925,"href":"https:\/\/plinylives.com\/index.php?rest_route=\/wp\/v2\/pages\/1045\/revisions\/1925"}],"up":[{"embeddable":true,"href":"https:\/\/plinylives.com\/index.php?rest_route=\/wp\/v2\/pages\/69"}],"wp:attachment":[{"href":"https:\/\/plinylives.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}